Just do it

Whenever I do go out to a fast food restaurant, I usually order a large milkshake. For some reason I seem to think that I can drink a milkshake as fast as any other beverage, which almost every time leads to a Brainfreeze. At this moment in time I believe such a Brainfreeze should also be able to actually freeze my brain with the current storm that my thoughts produce in the gray matter… How did this storm originate? How am I going to tackle it?

Storm explained

” Storms are created when a center of low pressure develops, with a system of high pressure surrounding it. This combination of opposing forces can create winds and result in the formation of storm clouds.” – Source wikipedia

High pressure system
The past year I have dedicated my evening hours – besides my normal job – to studying and achieving my MCSA and MCSE certifications and with success I might add! Alongside all the learning, there were my other passions which also needed time in these same hours. I created quite the schedule to get all this done and still manage social life on a moderate level.

At the time I achieved both certifications, I felt stronlgy that a period of rest would really be the thing to cope with the dedication for certification of the past time. This is where the opposing forces are starting to work their way into creating a storm.

Low pressure
The past month I have been laying low when it comes to my evening hours. I still spend time to my passions and really find enjoyment in relaxing my mind for a period of time. Until recently the low pressure area was working out fine, but at my current point this area is creating quite a storm in my head. I believe this is due to the opposing forces are forming a storm.

Combination of opposing forces
My mind has been adopting to the high pressure way of learning and dividing my time over the evening hours. This state of elevated concentration of course can only last so long. But the complete removal of the learning element, surely created a drop in pressure and now in it’s turn is creating a storm of thoughts varying from innovative ideas to wanting to learn and spent time in sports more.

Tackling this storm
My way of dealing with situations like these, is to create a new schedule to up the pressure area, currently at it’s low point. I go about doing this by pin pointing each and every thing I want to do with my time and fix a “time spent” to it. Once I’ve marked all the stuff I want to do, ranging from daily grind to specific goals, I pour it into a weekly schedule.

This new schedule isn’t working for me when I’ m being strict to it for 100%, but it serves as a guideline through my week. I should refer to the 80/20-rule for this when saying:

I’m going to use 20% of my energy to get 80% of the schedule done, whereas the last 20% of the schedule will require 80% of my energy to get it done.

Concluding
The tackling measure is purely in place to bring the opposing forces in a balance and not to fully get rid of the storm. As my brainstorm generates ideas, questions the world, processes the daily impressions and fuels my creativity.

Achieving goals requires: focus, long-term diligence and effort. Success in any field requires forgoing excuses and justifications for poor performance or lack of adequate planning; in short, success requires emotional maturity. The measure of belief that people have in their ability to achieve a personal goal also affects that achievement. [wikipedia]

Missing a piece in the journey...

I know and also believe that it’s very important to set goals in life, sport, work and other areas, if you want to know where you want to go with it. It really comes down to emotional maturity as stated on the wikipedia article. But in many many cases the most important thing seems to be forgotten… How about enjoying the journey you take to reach the goal? I’d like to take it one step further by saying: It actually doesn’t even matter what the end goal is, but the journey that takes you there should be about enjoyment and getting satisfaction out of  it.

Of course I had my own learning moments, while I was discovering this for myself to be true. I would plainly set a goal and only focus on reaching it and in the end only feeling euforic for a few hours or maybe a even day. I would push through some boundaries, with only the end goal in my sights. The only thing I had been proving myself was that I could reach a goal if I really put myself to it,… but this is really exhausting and you can only do it this way for a certain ammount of time.

On the other hand, when you make the journey towards a goal more interesting by putting in some sub-goals and other useful stuff as you go on your journey, I find that it motivates me more. But even more important for me is that it makes the journey worhtwhile and more memorable than just having only goal-focus.

The big difference comes afterwards, when you’re recapping the moments you had in reaching your goals. When you’re more aware of the journey you’re planning to make, on your way to the end-goal it will be more memorable and long-lasting. This actually helps me out on setting new goals and finding motivation in less motivated times in journey’s towards new goals.

Making it more memorable, really puts in the additional ingredient needed to enjoy the goals you set throughout time.

It seems that only drill instructors posses this skill and have  a way with it on bringing their message across to the ones they command. But getting some discipline into your own life and way of living should not be more then setting out the things you want to do and doing them.

Once you set your mind to something, you should go for it and time will aid you in getting the new mindset activated. For instance you want to change the time you start working from 9 o’clock in the morning to 7:30 in the morning. How are you going to go about getting this in your daily schedule? Read more…